Day 14: Talking to Myself

A new year brings hope and happiness for many, but for some people it’s a very different story. Depression is a condition that affects affects more than 300 million people around the world, and the number is rising. On Day 14 of my investigations I look at how Virtual Reality can provide an unusual way of helping people deal with symptoms and perhaps aid recovery.

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SHOWNOTES & LINKS

  • Embodying self-compassion within virtual reality and its effects on patients with depression – Full Paper
  • Mindshow
  • Samaritans or call 116 123

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