Day 14: Talking to Myself

A new year brings hope and happiness for many, but for some people it’s a very different story. Depression is a condition that affects affects more than 300 million people around the world, and the number is rising. On Day 14 of my investigations I look at how Virtual Reality can provide an unusual way of helping people deal with symptoms and perhaps aid recovery.

If you’d like to learn more or take part, please subscribe, follow me on twitter (@theVRDoctor) or join the VR Doctors group on Facebook


  • Embodying self-compassion within virtual reality and its effects on patients with depression – Full Paper
  • Mindshow
  • Samaritans or call 116 123

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